Are you experiencing inflammation? Do you see signs like spare “tire” around your waist, allergies, high blood glucose, digestive issues like gas, diarrhea, bloating or constipation, chronic fatigue, skin problems like eczema or psoriasis, gum disease, anxiety, depression or “brain fog”? All you have to do is to drink apple cider vinegar and honey water every morning on an empty stomach.
Chronic illness robs you of your vitality and well-being, and may derail into serious health conditions down the line. If you lead a stressful and fast-paced lifestyle while consuming large amounts of unhealthy foods and drinks, then keep on reading.
Unhealthy habits can cause your body to become acidic. A low pH level in your body can lead to many diseases, infections, inflammation, lack of energy and nausea.
Fortunately, consuming ACV and honey can help alkalize the body. This raises the pH level of your blood back to its natural state making it easier to fight off germs and ailments.
Although there can be a lot of environmental, genetic and emotional reasons for illness, diet and lifestyle still remain the key players in how your body responds to these factors.
Apple Cider Vinegar With Honey Recipe
Apple cider vinegar (ACV) is fermented juice from crushed apples. Like apple juice, it contains some pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; and vitamin C. It also contains small amounts of the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium. Apple cider vinegar can also contain significant quantities of acetic acid and citric acid. via WebMD