4. Fresh Chamomile-Lavender Tea
Ingredients
- 1 teaspoon of lavender buds
- 1 teaspoon of chamomile buds
- 8 ounces of hot water
- milk/honey to taste (optional)
Instructions
1. Bring 8 ounces of water to a boil.
2. In a teaball or loose-leaf tea strainer, place 1 teaspoon each of lavender and chamomile buds.
3. Put the straining device in your cup and pour the boiling water over it.
4. Allow the herbs to steep for 10-15 minutes-the longer it steeps the stronger the flavor will be.
5. Add milk and/or honey to taste.
*If you don’t have a teaball or something similar, simply pour the hot water directly over the herbs in a bowl and then use a kitchen strainer to remove the buds.
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