5 DIY Natural Recipes to Help You Sleep Like a Baby

by DailyHealthPost Editorial

3. Dreamy Sleep Salve Recipe

Ingredients

  • 1 Cup Organic Virgin Coconut Oil
  • 1 Cup Organic Extra Virgin Olive Oil
  • 4 T. Beeswax Pastilles
  • 1/2 t. vitamin e oil (optional)

Makes enough for (4) – 4 ounce jars.

Instructions

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1. Melt the coconut, olive oil and beeswax in a warm water bath, stirring every few minutes until melted. This will take 10 – 15 minutes, you want it to melt slowly. No blender necessary.

2. While you are waiting for the wax to melt, add 90 drops of Dream Blend to each 4 ounce glass jar.

3. When the beeswax is completely melted, pour the mixture into the jars and let cool.

4. Cover with lid after completely cooled. Shelf life is approximately 8 months.

Recommended Usage

Apply Dream-y Sleep Salve to the bottom of both feet after you’ve climbed into bed and massage in. (The large pores of the feet allow the oil to absorb quickly.) Really SLATHER your feet with the salve and then put lightweight socks on.

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