For the first time, a study has shown a clear link between the frequency and duration of unconscious wakefulness during …
Simple wellness tips to make your day better.
How to prepare your immune system for the Covid-19 vaccine
Vaccines train our immune systems to create antibodies to fight specific diseases. Once the body has learned how to produce …
Bacteria and viruses infect our cells through sugars
Sugar is not just something we eat. On the contrary, sugar is one of the most naturally occurring molecules in …
Using mouthwash for oral hygiene may reduce COVID-19 severity
COVID-19 could pass into people’s lungs from saliva with the virus moving directly from mouth to bloodstream – particularly if …
Vitamin D, Magnesium, and B12 combo may reduce severity of Covid-19
Vitamin D has a central and complex relationship with your body’s immune system. Vitamin D is important for everything from …
Vitamin found in cheese could help fight Covid-19
Researchers from the Netherlands explore a possible link between a nutrient deficiency and Covid-19 deaths in the hopes of raising …
Researchers study melatonin as possible COVID-19 treatment
Although melatonin is a hormone that is naturally produced in the body to help regulate the sleep-wake cycle, it can …
Thousands of babies and children are dying from this Covid-19 variant
According to data provided by the government from Brazil, there are over 800 children under the age of 9 that …
Physical inactivity doubles risk of severe COVID-19 outcomes and death
Physical inactivity is linked to more severe COVID-19 infection and a heightened risk of dying from the disease, finds a …
5 Easy Ways To Beat Brain Fog And Stay Sharp At Any Age
While everyone has moments where they “space out” and misplace their keys or forget the name of someone they met …
Denmark permanently stops using AstraZeneca vaccine due to rare side effect
Several Danish media outlets have reported that Denmark will completely cease administering AstraZeneca’s covid-19 vaccine over safety concerns. Denmark is …
These are the 11 BEST Vitamins for Your Nerves (Neuropathy Remedies)
Do you know the best vitamins to support healthy nerves? These vitamins not only help keep your nervous system healthy, …
Top 11 Vitamin B12 Deficiency Symptoms You Should Not Ignore!
Do you experience low energy, irritability, mood imbalance, feeling sluggish (especially in the afternoon), forgetfulness, lightheadedness or brain fog? 11 …
12 Worst Foods to Avoid With Diabetes To Prevent Erratic Blood Sugar and Weight Gain
Diabetes in the United States is growing at an alarming rate, affecting more than 29 million Americans, based on current …
Top 13 Inflammatory Foods You Should Avoid (Replace with These)
As we get older, our bodies don’t always keep up. Muscles aren’t as strong as they used to be, skin …
13 Best Foods That Naturally Cleanse The Liver
Your liver performs over 500 functions to keep you healthy. It’s responsible for filtering out toxins and other harmful substances …
8 Signs You’re Eating Too Much Sugar
Whether you have a sweet tooth or not so much, sugar in some form is added to almost every packaged …
Long-term infection and inflammation impairs immune system as we age
Humans are born with tens of thousands of hematopoietic stem cells (HSCs) that collectively ensure lifelong production of blood and …
Strong coffee half an hour before your workout increases fat-burning
Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the …
Most Widely Used High Blood Pressure Drug May Harm Heart Health, Study Shows
If you have high blood pressure, the last thing you’d want to hear is that the meds you’re taking could …
Centenarian who survived two pandemics gets fully vaccinated against Covid-19
Living to the age of 100 remains a remarkable and somewhat rare feat. Individuals aged 100 or older, referred to …
Why efficacy rate doesn’t make one Covid-19 vaccine better than another
Between owning a house or a small studio, which one would you prefer if both cost the same? Most people …
6 Ways You’re Causing Your Own Memory Loss
Memory loss is a common side effect of aging. Most of us know that we’re supposed to stay mentally active, …
A third of adults live in a concussion-like daze due to stress and lack of sleep
Here’s a good reason to make sure you’re getting enough rest and relaxation in your life. A recent study suggests …
Deep forehead wrinkles may be a sign of heart disease
Are wrinkles just an inevitable consequence of ageing, or could they signal something more sinister? According to research presented in …
Widely used mouthwashes may stop COVID-19 virus transmission
Researchers at Rutgers School of Dental Medicine have found evidence that two types of mouthwash disrupt the COVID-19 virus under …
Pfizer wants to raise the price of its Covid-19 vaccine
While the whole world is trying to put an end to the pandemic, a top Pfizer executive told shareholders the …
Widely used painkiller may reduce likelihood of COVID-19 infection
Aspirin is an established, safe, and low-cost medication in long-standing common use in prevention and treatment of cardiovascular diseases, and …
This drink destroys your bones from the inside and harms every organ on its way out
Many Americans drink soda everyday without giving it a second thought even though it’s considered common knowledge that sugary drinks aren’t good for …
Household items with flame retardants linked to higher risk of breast cancer
Brominated flame retardants (BFRs) are found in furniture, electronics, and kitchenware to slow the spread of flames in the event …