Sometimes back pain can be a sign of a much more serious condition. According to the National Kidney Foundation, more …
Simple wellness tips to make your day better.
7 Easy Ways To Quickly Unclog Your Lymph Nodes To Reduce Swelling And Flush Out Toxins
You are probably familiar with the term “lymph glands (nodes).” There are hundreds (600-700) of lymph nodes scattered throughout your body. …
This Syrup Will Stop a Cough Dead in its Tracks – Ginger Thyme Cough Syrup
Finding the best cough syrup for adults and/or children isn’t easy. But it’s well worth the effort since coughs often …
Compounds in Marijuana Remove Plaque-forming Alzheimer’s Proteins from Brain Cells
When an established, respected health research institution talks, people listen. The Salk Institute in La Jolla, California has recently published …
11 Plants Native Americans Used To Cure EVERYTHING (From Joint Pain to Cancer)
The Cherokee Nation is a Native American tribe that hails from Oklahoma and surrounding American states. Cherokees believe that they …
The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing and Fat Burning
Similar to biorhythms that dominate your physical, emotional and intellectual state, Traditional Chinese Medicine believes that your body goes through …
Butter Nutrition 101: Is Butter Bad for You or Is Butter Good for You?
Are you one of those people who still believe that butter is bad for you? Butter may have had a …
14 Best Foods You Can Eat Every day To Cleanse Your Liver
If you owned a magnificent race car, no doubt you would do what is needed to keep it running in …
If You’ve Ever Woken Up Unable To Move, THIS Is What’s Happening To You…
Nightmares are something everyone experience at lest once in their lifetime: the feeling of being trapped, trying to run away …
Nine Year Study Finally Explains The Relationship Between Sugar And Cancer
Every cell in your body requires energy to function. There are many types of energy sources available. However, glucose, which …
How To Grow An Endless Supply of Ginger Indoors Using Nothing But a Container!
Whether you have an upset stomach or a cold, drinking ginger tea can make all the difference. In fact, ginger has …
Toxic Buildup Leads To Weight Gain And Belly Fat. Try This Simple Detox Drink
Do you easily put on weight despite eating healthy? Do you experience headaches, acne, depression, insomnia and fatigue on a regular …
Here is What Happens When You Wash Your Face With Apple Cider Vinegar
Most skincare products on the market contain so many ingredients that it’s hard to know what’s safe or not. People …
Put THIS Mixture Under Your Tongue Before Bed And NEVER Wake Up Tired Again!
Sleep may be an everyday activity, but very few people give it much thought. Even those who suffer from sleep loss …
5 Easy Soaks To Rebalance Good Bacteria And Banish Stinky Feet Forever
No one likes having stinky feet. It can also be pretty embarrassing to have to take off your smelly shoes …
11 Bad Habits You Can No Longer Get Away With In Your 40s
There are so many wonderful things about turning 40: finally comfortable with who you are; having the maturity you wish …
13 Habits of People With Concealed Depression
Major depressive disorder (MDD) affects almost seven percent of the American population. Unfortunately, not all the symptoms of depression are …
All You Need to Know About Fatty Liver Disease
Most of us know that our liver is important, but we sometimes underestimate its importance. The liver is the largest …
17 Natural Ways to Lower Blood Sugar and Prevent Spikes
Maintaining normal blood sugar levels is very important to your overall health. When blood sugar – or blood glucose – …
13 Reasons For Hormone Imbalance Most People Don’t Realize
When people hear the word hormone, they often think of testosterone, estrogen, and sometimes progesterone. However, adrenaline, insulin, cortisol, thyroxine, melatonin, …
13 Herbs, Spices and Fruits That Double as Immune System Boosters
Your immune system is working every nanosecond of every day to fight invaders and keep you healthy. In some circumstances …
11 Worst Arthritis Pain Mistakes Everyone Should Avoid
Arthritis pain is one of the most common conditions experienced by mankind, and to date is one of the least …
11 Worst Knee Pain Causes That Can’t Be Ignored
Knee pain is an extremely common ailment, with pain levels ranging from mildly annoying to severe and debilitating. Knee pain …
How to Fight Sarcopenia (Muscle Loss Due to Aging)
Sarcopenia, better known as muscle loss, is an unfortunate common condition in older adults. It’s estimated that 10% of adults …
Popular Kids’ Makeup Brands Test Positive for Organ-Damaging Lead, Cadmium, Arsenic, Mercury and Chromium
Halloween is approaching rather quickly so it’s time to talk about scary and dangerous stuff. But not about costumes – …
8 Foods That Your Pancreas Will Surely Love
If you have never experienced pancreatic pain, you may not even know exactly what the organ is or its importance …
Magnesium Deficiencies Are Killing Us…Here’s What To Do About It
Magnesium is a mineral that’s integral to almost every metabolic function in the body. As one of the electrolyte minerals …
Here’s How Eating Coconut Oil Can Help Support Healthy Thyroid Function
If you’re one of the 20 million Americans affected by a thyroid disease(1), you know that thyroid function is essential …
12 Everyday Stretches to Stay Flexible and Avoid Pain
As a general rule, we sit too much. As a consequence, we carry too much weight, feel draggy, and get …
Reversing Type 2 Diabetes Naturally In 7 Steps
Diabetes is an epidemic—there’s no other way to put it. But reversing diabetes (type 2) is possible, it just requires …