Wellness

Today, we are going to explore the best foods to clean out your liver. It is important to understand that …

When your arteries become clogged and hardened by sticky plaque, this condition is called atherosclerosis. It is the main reason …

There is a silent and serious disease affecting millions of people around the world. Fatty liver disease is becoming increasingly …

An anti-cancer diet is a plant-based diet that is naturally high in fiber and starches. There is no secret formula; …

Today, we look at what happens to your body when you have low nitric oxide levels, and what causes this …

Cancer is a disease that affects millions of people globally. But did you know that what we eat can help …

Today, we’ll uncover the 6 worst foods for arthritis. We’ll also reveal the real root cause of pain and inflammation …

The bloodstream carries life-sustaining oxygen and nutrients to your organs and tissues. But if your liver and kidneys are not …

Today, we look at the worst foods that trigger acid reflux and should be avoided. We also look at the …

High blood pressure, also referred to as hypertension, is often called a “silent killer”. This is because, most people with …

If you want to live long and well, your number one priority must be focusing on your gut health. Because …

Today, we look at what happens when there is not enough oxygen in your body. We’ll also discuss what causes …

Today, we look at the major causes of inflammation in the body, and how we can reduce inflammation with vitamins …

Today, we’ll look at 5 major causes of stomach bloating, and what you can do to stop bloating fast. Bloating …

Vitamin deficiencies are alarmingly common, even in developed countries like the United States. So, how are you supposed to know …

Today we talk about the foods that cause gut inflammation and how you can reduce the symptoms and heal your …

Today, we talk about the best natural remedies to help reduce plaque in your arteries and prevent cardiovascular disease. But …

Does your heart regularly skip a beat? Do your muscles cramp up often? Is your thinking slower than it used …

Today, we look at what you can do to stop prediabetes from advancing to diabetes and prevent it from causing …

Today, we look at the symptoms and causes of poor circulation in the body, and how we can fix this …

Today, we look at what happens when there’s excessive cell growth in the prostate in men and the vitamins that …

Today, we look at the root cause of acid reflux and heartburn, and what you can do to stop the …

The kidneys are small organs, but they do a lot of important work. If they send you warning signals, it …

When people talk about heart disease, it’s often with the thought that it only happens in old age. However, in …

Do you ever feel like you can’t shake the common cold? Or that your allergies are just getting worse? If …

If you’re sneezing, coughing, and feeling down or tired, there’s a chance that you’re being exposed to mold without realizing …

Today, we look at how you can lower bad LDL cholesterol and detox your arteries with three natural foods. We …

Urinary tract infections (UTIs) are a common ailment, affecting as many as 8.1 million Americans annually. The urinary tract is …

If you’re experiencing pain and burning when you pee, it might be time to seek treatment for a urinary tract …

Brain infections are rare, but they can still happen. Brain infections occur when some infectious agent (bacteria, virus, fungi, or …