Nobody wants to have joint pain. It can rob us of our mobility. Can you imagine a life where simply walking …
Simple wellness tips to make your day better.
How To Correct Anterior Pelvic Tilt With These 13 Stretches
We don’t really think about how we stand and walk—it’s just how it’s done, right? Poor posture, however, can cause …
Alzheimer’s Disease: 10 Ordinary Foods You Should Eat To Treat And Prevent Its Symptoms
Alzheimer’s is a neurodegenerative disease that afflicts one in ten Americans aged 65 years and older. It is the most …
How To Grow An Endless Supply of Ginger Indoors Using Nothing But a Container!
Whether you have an upset stomach or a cold, drinking ginger tea can make all the difference. In fact, ginger has …
Doctor Claims Your Immune System Can Recover In Only 2 Minutes! Here’s How
Nobody likes feeling cold, but research is showing that that getting a little chilly has its benefits. Cold showers actually …
Smartphones, Tablets Cause Mental Health Issues in Kids as Young as Two
Our smartphones—we’d feel lost without them. They serve many purposes; sometimes they are a quick way to distract fussy or …
You Can Grow New Brain Cells, Regardless of Age. Here’s How!
We all know that children’s brains grow and expand as they learn and age. Adults, on the other hand, slowly …
What is the Right Position to Sleep for Each of These Health Problems?
Sleep is the one time your body has during the day to repair and maintain its cells and systems. It’s …
5 Easy Yoga Moves For Lower Back Pain Caused By Sciatica
Most people have about a forty percent chance of experiencing sciatica pain or lower back pain at some point in their …
This Antioxidant-Filled Herb Will Clean Up Your Bloodstream And Destroy Cholesterol
Basil is one of the most fundamental herbs when it comes to Italian cooking. It’s used to flavor sauces and …
How To Make Smudge Sticks That Eliminate Negative Energy And Stress From Any Space
Ancient healers used the power of plants to heal both physical and spiritual ailments thousands of years ago. Today, the …
The Ancient German Remedy That Unclogs Your Arteries And Boosts Your Immune System
In most cases, high cholesterol is an indication of an unhealthy lifestyle of fatty foods and lack of exercise. Over …
How To Make Okra Water To Support Healthy Blood Sugar Levels
Okra is a comfort food in some parts of the world – often served battered and fried, it nevertheless has numerous …
Avoid Fleas and Ticks Forever With This Natural Remedy!
Every pet owner knows how annoying fleas can be. These minuscule insects can multiply in days and easily infest your …
Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of Stroke and Dementia
By now we should all know the dangers of consuming too much sugar. Among other things, it can lead to …
Press These Three Points And Back Pain Will Disappear Instantly – Here’s How
Back pain is no walk in the park. Since your back supports your spine, the muscles and nerves in these …
New Study: The More you Hug your Kids, the More Their Brains Develop
To borrow a phrase: love works in mysterious ways. We are born to love and, as it turns out, love …
How to Make Ginger Water to Treat Migraines, Heartburn, Joint and Muscle Pain
Flavored waters are the new health craze—and for good reason. Not only is water essential for hydration and flushing toxins …
The Ultimate Knee Pain Treatment: 18 Yoga Poses for Stiff Knees
Knees are possibly the most important joints for mobility. They’re also the most prone to atrophy and injury, especially if …
1-Minute Stretching Routine To Reduce Sciatica And Lower Back Pain
If you have back pain or sciatic nerve pain, avoid taking drugs which are typically prescribed as a first line …
THIS Is Why Putting Essential Oils On The Bottom of Your FEET Works Wonders
If you’re like most nature lovers, chances are you have at least one bottle of essential oil lying around your …
Here’s Why You Should Leave A Coin In The Freezer Before Leaving The House
When preparing for a vacation, everybody has a list of things they check before leaving the house. Most people double …
The Tennis Ball Trick That Can Relieve Back, Neck Or Knee Pain In Seconds
Anyone who has ever received a massage from a registered therapist knows what sweet relief feels like. Sometimes we can’t …
Got Knee Pain? Try This Cinnamon-Pineapple Smoothie To Nourish Your Joints And Fight Inflammation
Your knees keep you mobile and strong throughout your life. They’re also one of the first areas of your body …
Relieve Your Stiff Neck In Seconds With These 21 Simple Tricks!
Nobody likes having a stiff neck. Whether it’s long hours stuck in traffic, endless days at the office, or long …
Here’s How Eating Coconut Oil Can Help Support Healthy Thyroid Function
If you’re one of the 20 million Americans affected by a thyroid disease(1), you know that thyroid function is essential …
8 Things Your Eyes Are Trying To Tell You About Your Health
It’s commonly claimed that “Your eyes are the window to your soul”. While there is some debate about who originally …
Solar Panel Farm Grows 17,000 Tons Of Food Without Soil, Pesticides, Fossil Fuels Or Groundwater
Farming is probably the world’s oldest profession and something that is obviously universal to every culture and race in the …
Enhance Memory By 75% Make Your Brain Faster And Recover Lost Vision With These Ingredients!
Who couldn’t use a little memory boost from time to time? We all lead stressful lives these days, which can …
Reversing Type 2 Diabetes Naturally In 7 Steps
Diabetes is an epidemic—there’s no other way to put it. But reversing diabetes (type 2) is possible, it just requires …