Why You Must Never Throw Away Sprouted Garlic

by DailyHealthPost Editorial

sprouted garlic

10 Why You Must Never Throw Away Sprouted GarlicMost people throw out old garlic once it’s grown a bright green shoot.

While garlic can grow harmful mold if left in the fridge, a little sprout actually increases the bulb’s nutritional and medicinal profile.

Amazing Benefits of Garlic

It’s no secret that garlic is a true medicinal gem.

It’s antibacterial, anti-fungal and antiviral properties have been taken advantage of for the last few millennia (1).

The bulb is a reputable and natural way to reduce cholesterol levels, blood pressure and heart disease risk. It even may boost the immune system and help fight cancer.

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It’s also used to treat infections and non-poisonous snake bites (2).

This is all possible thanks to allicin, garlic’s most famous active compound, and alliin, which lowers levels of tumor necrosis factor-α(TNF-α) and fights high levels of triglyceride, insulin, uric acid, and glucose in the blood. Alliin can also improve insulin sensitivity in diabetics (3).

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