Pineapple is low in potassium, making it a good choice for people with chronic kidney disease (1). Its intense juicy flavor covers up some of the strong taste of parsley.
It’s often used to help manage osteoarthritis and swelling of the digestive tract (2).
It also contains cancer-fighting bromelain, as well as thiamin, vitamin B6, copper, vitamin C and manganese (3).
Celery is chock-full of dietary fiber that keeps your bowels healthy and clean.
It also contains antioxidants like quercetin and phenolic acids that fight inflammation and oxidative stress.
The healthy veggie is used to treat treating joint pain, lower blood pressure, fight cancer and soothe the nervous system (4). Plus, it’s very low in calories.
Parsley isn’t just a garnish, it’s also a healing food. In fact, it’s a powerful diuretic used to treat urinary tract infections (UTIs), kidney stones (nephrolithiasis), and edema.
It even works against osteoarthritis, anemia and high blood pressure.
However, parsley should be avoided by pregnant women as it can cause miscarriage (5).