This, by the way, is why it is best not to remove tonsils and adenoids from your throat region.
Chronic swelling of tonsils and adenoids is best addressed by reducing sugar intake, adopting a minimally processed diet that is rich in fresh plant foods, and supporting immune system health by getting plenty of rest, exercise, and exposure to sunlight and fresh air.
Depending on how quickly you turn to this natural home remedy for a sore throat, you may even ward off a full blown cold or flu. But even if you do continue on with a cold or flu, you can at least go through this natural cleansing process without an agonizingly sore throat.
Don’t forget to get lots of rest, drink plenty of healthy fluids, ensure optimal vitamin D status, and take comfort in knowing that countless viruses are at work on your behalf to dispose of your weakest cells.
And don’t forget to blow your nose as often as it runs; help your body get rid of what it wants to get rid of.
When followed properly, this remedy often astonishes with its effectiveness, just be careful and conservative in your use of red hot chili powder or you might end up suffering elsewhere!
For young children or those who have a history of gastrointestinal trouble when taking spicy foods, you can use even less red hot chili powder, and even consider ingesting a banana, potato, or even some rice before taking the Cayenne-orange juice blend, as having some healthy mass in the stomach right before taking the drink can help protect the lining of the GI tract against the active ingredients of red hot chilis.
Please consider sharing this information with family and friends. And please don’t forget to emphasize the warning on being conservative in dose. It’s such a highly effective home remedy without the cost or negative effects of conventional pharmaceutical solutions.

