By DailyHealthPost

How to Measure and Protect Your Hearing


Did you know that 1 in 5 people in the U.S. suffer from hearing loss, and that 80% of those people ignore it? Hearing loss is more widespread than you may think, and it does not just refer to those who are completely deaf. In order to prevent hearing loss, you should learn to recognize the signs and symptoms, and the effects that hearing loss will have on your daily life. There are steps you can take to prevent hearing loss, and doing so will have major benefits.

Ways To Lose Your Hearing

Hearing loss can be caused by either high noise levels or disease. It can also be the result of inherited genes or a natural process as you age. Head injuries and ototoxic medications have also been linked to hearing loss. Four of the top ways in which people lose their hearing are music, the workplace, motor racing, and guns. A good rule of thumb to follow is that if someone is 3 feet away from you and you cannot hear them, the noise level in your surroundings is probably causing serious damage to your ears.

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