With more people becoming gluten intolerant, going gluten-free has become more and more popular.
But how can you tell if you really are gluten intolerant?
For some, eating this mainly wheat-derived protein is just fine, while others experience a full range of symptoms, some of which can make life nightmarish.
If you’ve experienced at least four of these 10 symptoms after eating foods containing gluten, it might be time to think about modifying your diet.
