Number 2 – Spirulina
A close cousin of chlorella, spirulina has been found to also help support a healthy immune system. This blue-green algae, also called a cyanobacterium, originates from both fresh and saltwater sources. In its powdered form, 100 grams of spirulina contains exceptional values of beta carotene, vitamin K, a range of B vitamins and protein.
Spirulina also contains a very high amount of chlorophyll, which can help remove toxins from the bloodstream while supporting optimal immune function.
Number 3 – Turmeric
This perennial herb in the ginger family contains a phytochemical called curcumin. It’s what gives turmeric its unique color. This anti-inflammatory spice provides amazing detoxification support for your body.
Studies have shown that curcumin, the active ingredient found in turmeric root, is effective in promoting and encouraging optimal detox pathway activity.
Number 4 – Ginger
Ginger has been used for thousands of years for its health benefits. Consuming ginger tea can help reduce bloating and improve digestion, making it easier to eliminate toxins.
Gingerol, the active compound in ginger, was used for centuries to treat illness and promote good health. Studies have found that gingerol is a natural anti-inflammatory and can help reduce oxidative stress by eliminating free radicals in the body.