6. Fights Pain
Linalool is one of the many antioxidants in coriander and is a major constituent. (18)
A 2003 study of coriander seed extract’s effects on pain found significant analgesic and anti-inflammatory effects. The researchers believe that linalool is responsible for these properties. (19)
Coriander oil has been found effective in reducing menstrual pain and cramps by regulating estrogen levels. (20)
7. Improves Digestion
Coriander is a general supporter of the digestive system (21):
8. Fights Fungal Infection
Many people fight various types of fungal infection—they’re the kind that doesn’t like to let go.
Coriander seed has potent antimicrobial properties, including fungus. A 2009 study tested coriander seed oil against five strains of Candida (a common fungus) and it was effective against all but one. (24)