The Many Benefits of Coriander Seed Oil and How to Use It

by DailyHealthPost Editorial

coriander seed oil

6. Fights Pain

Linalool is one of the many antioxidants in coriander and is a major constituent. (18)

A 2003 study of coriander seed extract’s effects on pain found significant analgesic and anti-inflammatory effects. The researchers believe that linalool is responsible for these properties. (19)

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Coriander oil has been found effective in reducing menstrual pain and cramps by regulating estrogen levels. (20)

7. Improves Digestion

Coriander is a general supporter of the digestive system (21):

  • relieves diarrhea (22)
  • soothes stomach ache
  • relieves gas
  • calms indigestion
  • relieves colic (23)

8. Fights Fungal Infection

Many people fight various types of fungal infection—they’re the kind that doesn’t like to let go.

Coriander seed has potent antimicrobial properties, including fungus. A 2009 study tested coriander seed oil against five strains of Candida (a common fungus) and it was effective against all but one. (24)

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9. Fights Body Odor

Coriander is an effective antibacterial and it’s the breaking down of bacteria into proteins that causes unpleasant body odor. (25) By virtue of its terpenoid antioxidants, coriander inhibits bacteria that make you odoriferous. (26)

You can find a recipe for homemade deodorant here to which you may add coriander essential oil for fresh-smelling armpits without any nasty chemicals.

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