7. HOLY BASIL
Holy Basil (Ocimum tenuiflorum) has been found in many studies to be equivalent to many modern painkillers. It is also known to protect from radiation poisoning.
Within the tradition of Ayurvedic medicine, it is used to alleviate stress, headaches, colds, digestive problems and inflammation.
Recent studies have also shown that it’s also a powerful antioxidant and may even be able to reduce blood glucose levels and cholesterol.
8. ASTRAGALUS
Astragalus has a history of use as a herbal medicine and is used in traditional Chinese medicine.
Either alone or in combination with other herbs, has potential benefits for the immune system, heart, and liver, and as an adjunctive therapy for cancer.
Found to help restore compromised immune response due to excessive stress and toxicity from the environment.
Cited as being extra beneficial for those with chronic immune deficiencies, it is recommended above Echinacea for its ability to provide deeper assistance to those who’ve consumed large quantities of antibiotics and have become susceptible to infections.
Astragalus is consumed through capsules, tinctures, or in a tea. For best results, it is used for several weeks to several months at a time.