Nature truly does care for its own! It has provided natural remedies for all manner of health disorders–cinnamon for high blood sugar levels, lemons to give your immune system a boost, and green tea to protect against toxins. There are so many wonderful plants on the planet, but a few stand out head and shoulders above the rest. Black seed (plant name: nigella sativa) may very well be one of these plants. Studies have discovered a wide range of black seed and black seed oil benefits.
1. Fight Diabetes
One study found that taking just two grams per day can help to reduce fasting glucose levels. For those worried about diabetes, keeping glucose levels under control is a MUST! Not only can black seed oil help to control blood glucose, but it stops your body from developing insulin resistance, increases beta-cell function, and reduces glycosylated hemoglobin.
2. Stop Convulsions
For those with epilepsy, black seed oil may be a remedy for you. One of the benefits lies in its ability to prevent convulsions. A study in 2007 discovered that taking black seed oil in water helped to reduce seize activity “significantly”.
3. Kill Stomach Bacteria
The Helicopylori bacteria is one of the primary causes of stomach problems, but thanks to the antibacterial compounds, you can get rid of them once and for all.
4. Lower Blood Pressure
Taking between 100 and 200 milligrams twice per day for a couple of months can help to lower blood pressure. Given that heart disease is the #1 killer in the world today, hypertension is definitely something to be concerned about. With black seed oil, you can get your blood pressure back under control and reduce your risk of cardiac attacks.
5. Suppress Cancer Growth
In one animal study, black seed oil was given to rats in order to treat colon cancer. It oil proved to be nearly as effective as some of the chemoagents used in the treatment of colon cancer today, suppressing the growth of the cancer without the myriad side effects caused by chemotherapy drugs.
6. Prevent Asthma
A 2009 study found that the thymoquinine in the oil is a potent anti-asthma compound. It is believed to be more effective for treating asthma than the drug fluticasone. In another study, boiling black seeds in water can help to open up airways and prevent asthma attacks.
7. Aid in Kicking Drug Habits
Kicking an addiction to opiates is one of the hardest things in the world, but black seed oil may just make it a little bit easier. One study found that black seeds could help to reduce the symptoms of opioid dependence, managing the withdrawals that come when trying to quit. It is considered effective as a long-term therapy for kicking drug habits.
8. Treat MRSA
Methicillin resistant Staphylococcus aureus is a bacteria that has been able to resist the effects of common antibacterial medications. This drug-resistant bacteria is much harder to treat than the common staph infection, but in one study, black seed oil proved effective against a clinical isolate of the bacteria. While it may not be a cure just yet, the fact that it worked proved its worth as a treatment for the drug-resistant bacteria strain.
As you can see, there are a lot of awesome reasons to add more black seed oil to your life! The benefits are many, so it’s worth getting your hands on the stuff and taking it to improve your health.