Are you a fan of juicing?
Juicing is a great way to get some of the daily fruits and vegetables that you need.
You can make juices with a wide variety of fresh ingredients for a healthy and low-calorie drink that is jam-packed with nutrients.
However, even if you are already reaping the benefits of juicing, there are several ways that you can make juicing even better!
1. Use Only 1 Fruit
When juicing, you should always focus your recipes on vegetables rather than fruits.
Use only one fruit for each juice you make for a better taste, and the rest of your ingredients should be vegetables.
This is because fruit juice in large quantities can cause your blood sugar to spike and that’s never a good thing.