5 Ways To Make Juicing Better

by DailyHealthPost Editorial

juicing

Are you a fan of juicing?

Juicing is a great way to get some of the daily fruits and vegetables that you need.

You can make juices with a wide variety of fresh ingredients for a healthy and low-calorie drink that is jam-packed with nutrients.

However, even if you are already reaping the benefits of juicing, there are several ways that you can make juicing even better!

1. Use Only 1 Fruit

apple

When juicing, you should always focus your recipes on vegetables rather than fruits.

Use only one fruit for each juice you make for a better taste, and the rest of your ingredients should be vegetables.

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This is because fruit juice in large quantities can cause your blood sugar to spike and that’s never a good thing.