When was the last time you had a fat burning drink to get rid of all that belly fat? Belly fat is some of the hardest fat to lose. Even if you diet, this stubborn fat can often remain and is often detrimental to your health.
In fact, one study on belly fat shows that visceral fat (fat that accumulates around your internal organs) is far more dangerous to your health than any other fat. (1)
Researchers show that people who are normal weight but have belly fat are 2.75 times more likely to die from heart issues than those with a normal waist-to-hip ratio. (2)
Excess abdominal fat can be an indication that your body is full of toxins. These toxins can eventually hamper your body’s ability to regulate glucose levels and metabolize cholesterol.
Whatever the reason, belly fat is a sure sign you need to clean out your body. And the best way to do this fast is with a simple mixture of horseradish, lemon and honey.
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The Benefits of Horseradish
In the Greek Delphic Oracle, horseradish (cochlearia armoracia) was actually referred to as being worth its weight in gold. Its roots and leaves have been used for hundreds of years for their health benefits.
This unique root vegetable contains more than 10 times the glucosinolates found in broccoli. Numerous studies show how powerful these organosulfuric, chemoprotective compounds can be. Glucosinolates have been shown to affect the metabolism of hormones, which is key in weight loss. (3)
They are also important in cancer prevention and are shown to increase your resistance to environmental toxins. (4) Glucosinolates are also responsible for horseradish’s distinctive hot taste that is very effective for sinus issues.
Horseradish is also widely known for its antibacterial properties, even working against such strains as E. coli, and Staphylococcus aureus. (5)
The Benefits of Lemons
Although lemons are acidic in taste, they actually help to alkalinize your body. When your body becomes too acidic, you are at risk for all types of diseases including cancer.
Because lemons help to detox your body, they also stimulate weight loss. (6)
Lemons can help to rejuvenate your skin and heal your body inside and out while boosting your energy and mood.
They help to enhance your body’s enzyme function and stimulate your liver. (7) Lemons are also very high in vitamin C, which promote white blood cell production, which is key for a healthy immune system, but it is also a powerful antioxidant that protects your cells from oxidative damage.