12 Types of Pain That Are Directly Linked To Emotional States

by DailyHealthPost Editorial

emotional pain

4. Pain in your upper back.

If you’re feeling pain in your upper back, you’re probably coping with a lack of emotional support. Often times, this is also accompanied by shoulder pain. You might be feeling unloved or you could even be holding back your love .


If so, consider the ways in which you receive love as well as your favorite method of giving it. You may realize that your partner or friends simply speak a different love language than you.Try to find common ground in communicating your love for one another.

5. Pain in your lower back.

Lower back pain often means that you’re worried about financial support. However, like the upper back, it may also be a sign of lacking emotional support.


If you’re having financial troubles, consider revising your budget, asking for a raise, or meeting with a financial planner. You may just be making unwise financial decisions.

6. Pain in your elbows.

Pain in your elbows has a lot to do with resisting changes in your life. If your arms are feeling stiff, it may be that you lack flexibility in your life. If they feel weak, try to reevaluate your boundaries and your life goals.

Try to think about your needs and how you can adapt to the needs of those around you. Once you let go of being too stiff or too loose, you’ll find it a lot easier to enjoy your life.


7. Pain in your hands.

With your hands, you reach out to others and connect. Hence, hand pain can be an indication of not reaching out enough to friends and family.

Why don’t you call your sibling, or sign up for an art class with friends? You can easily spruce up your social life if you just make it a priority.

8. Pain in your hips.

You hips are essential for your mobility. If you’ve been afraid of moving on or simply resisting change, they may get a little sore. It may also mean that you’re trying to avoid making decisions.


Instead of worrying, write out the pros and cons of each option and trust yourself to make the right decision. You can also make a list of what’s bothering you and why, so that you may let go of the past and move on.

9. Pain in the knees.

Knee pain can mean a lot of different things, like refusing to move forward, but it can also be a sign of a big ego.

If you blow your own horn to anyone who’ll listen, bring yourself down a notch. You may find that becoming a volunteer will humble you and take you off that high horse.


Remember that you’re mortal, and the only person you need to impress is yourself.