10. Pain in your calves.
Calf pain is likely triggered by jealousy and resentment. You may want to think about the positive points of your life and your personality.
Just remember that jealousy works in the opposite way you want it to. Instead of comparing yourself to others, focus on building a life you’re proud of.
11. Pain in the ankles.
Pain in your ankles may be a sign that you’re depriving yourself of pleasure. No matter what’s going on in your life, there are always ways that you can indulge a little more.
Try taking a bath, cooking a good meal or making the time for your favorite activity. Make yourself your number one priority, even if it’s just for a few hours.
12. Pain in your feet.
When you’re depressed, you might feel more foot pain. The negativity you absorb throughout the day can make you feel like you’re walking on broken glass.
Just remember to let go of what doesn’t serve you and don’t internalize other people’s opinions or frustrations. Look for the little joys in life, in whatever form you feel more attracted to!
The more you work on your inner joy, the easier it becomes to heal your body. Physical health and mental health are one and the same.