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The Truth About Multivitamins Vs. Food-Based Vitamins

by DailyHealthPost Editorial

Making The Switch

When it comes to vitamins, organic vitamins are the only way to go. Most mainstream vitamins are not only useless when it comes to whether they can be absorbed by the body, but are also held together with fillers and chemicals to keep them from falling apart.

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Make sure to always read the labels on your vitamins to guarantee they are organic – organic vitamins may be harder to find, but they are absolutely worth it if you have trouble eating enough veggies and fruits in one day.

Only these naturally derived vitamins can boost your health and keep you feeling your best. Make the switch to natural vitamins today – your body will thank you.

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Sources:

  • http://www.dailymail.co.uk/health/article-127055/Are-vitamin-pills-waste-time-money.html
  • http://www.doctorsresearch.com/articles3.html
  • http://www.doctorsresearch.com/articles4.html
  • http://www.foodkills.org/synthetics.html
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