By DailyHealthPost

11 Ways You’re Unknowingly Sabotaging Your Metabolism

Metabolism is a hugely important daily bodily function – your body is constantly working to process the food that you eat, derive energy from it to sustain you, filter toxins, and eliminate waste. It’s easy to feel like you have little to no control over such a huge process, but that’s not entirely true. There are many things you do everyday that can affect your metabolism. Here are some common mistakes people make that can negatively impact your body’s ability to burn fat…

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