5-Ingredient Anti-Inflammatory Sweet Potato Brownies With Almond Butter, Cocoa And Maple Syrup

by DailyHealthPost Editorial

sweet potato brownies

However, most brownies are full of inflammatory ingredients like processed wheat and sugar.

If you want a delicious treat that won’t cost you your health, try this sweet potato recipe!

These vegetables will give your brownies a wonderful texture and boosts its nutritional value tenfold!



  • 1 cup mashed sweet potato
  • ½ cup smooth almond butter
  • 2 tbsp maple syrup
  • ¼ cup cocoa powder
  • Handful of carob chips (optional) (you also can use raw cacao nibs)


  1. Preheat the oven to 350.
  2. Grease a small glass cake/loaf pan
  3. Place the nut butter with maple syrup in a small saucepan and melt over low heat
  4. In a large bowl add the sweet potato, nut butter mix, and cocoa powder and mix well
  5. Fold in chocolate chips and pour mixture into greased pan.
  6. Bake for 20 minutes or until cooked through
  7. Remove from the oven and allow to cool.
  8. Slice and refrigerate for best results.

Sweet Potato Nutritional Benefits

These potatoes are chock-full of vitamin A and C, potassium, calcium and magnesium, manganese and other nutrients (1,2,3).