9 everyday foods that help starve cancer and strengthen your immune system

September 3, 2026

A single mistake before a blood draw can throw off your results — a doctor breaks down 7 common ones

September 3, 2026

We finally have real weapons against the deadliest common cancer

September 3, 2026

Doctors warn of a hidden GLP-1 danger that doesn’t show up on a normal blood sugar test

September 2, 2026

You don’t need a gym or cardio to lower your blood pressure — one accessible exercise, backed by real research, just takes a tennis ball.

September 1, 2026

I hung from a pull-up bar every day for a week — here’s what actually changed

September 1, 2026

Missing blood pressure pills regularly may wipe out most of their protection, new analysis finds.

September 1, 2026

You can’t dissolve or flush plaque out of your arteries like clearing a pipe — but real trials have found 6 things that genuinely shrink it, and one landmark study reversed it in 82% of patients.

August 31, 2026

Still treating toenail fungus every night with nothing to show for it? Here’s what you’re missing

August 31, 2026

A sugar substitute marketed as diabetic-friendly is linked to a 57% higher risk of heart attack and stroke

August 29, 2026

Most people chalk up morning stiffness to age — but orthopedic surgeons say there’s a specific timeframe that tells you if it’s actually worth checking out.

August 25, 2026

A cheap kitchen compound works with your mouth’s natural chemistry instead of wiping out all its bacteria — and a real study found it removed significantly more plaque.

August 25, 2026

A new study found that not getting enough of an overlooked nutrient can undercut bone-building medication, even with adequate calcium and vitamin D.

August 25, 2026

Parkinson’s may begin in the gut up to 20 years before tremors appear — and researchers found a specific deficiency tied to it

August 23, 2026

Most people treat varicose veins as a circulation problem — a podiatrist says there’s a mechanical cause most treatments miss

August 23, 2026

10 signs your body may be in perimenopause — including one that a normal blood test can completely miss

August 23, 2026

Osteoporosis and osteopenia: why calcium alone isn’t the full picture

August 22, 2026

If your socks leave marks around your ankles by evening, one mineral plays a bigger role than you’d guess

August 22, 2026

The prostate cancer sign we forgot: it might not cause any symptoms at all

August 20, 2026

An oncologist who’s ‘vehemently against’ the wellness industry says only 4 diet changes actually matter for lowering disease risk

August 20, 2026

Two separate studies found the same thing about a nutrient tied to a 51% lower Alzheimer’s risk

August 20, 2026

There’s one food that can raise blood pressure even in people with completely normal readings — and it isn’t salty at all

August 20, 2026

If your ears are ringing all the time, your body might be lacking this

August 19, 2026

Stopping statins at 75 didn’t raise the risk of death in a new clinical trial

August 19, 2026

UK declares national salmonella outbreak linked to imported eggs — one death, 207 confirmed cases

August 18, 2026

A “smart” probiotic that senses blood sugar could reach US shelves in two years

August 18, 2026

7 signs of statin intolerance you shouldn’t ignore — and when it’s actually an emergency

August 17, 2026

9 signs of elevated blood pressure most people don’t recognize

August 17, 2026

The FDA approved a sound-wave treatment for liver tumors — no surgery, chemo, or radiation required

August 17, 2026

A personalized pancreatic cancer vaccine is still working six years later

August 17, 2026

11 everyday foods can interfere with blood thinners — but one of them doesn’t raise bleeding risk at all, it does something more dangerous

August 16, 2026

How to help your pancreas recover its ability to lower blood sugar — one specific combination improved it by 137% in a real clinical trial

August 16, 2026

Scientists just found a new way to fight pancreatic cancer — and it involves a gene doctors couldn’t touch for 40 years

August 16, 2026

7 warning signs of peripheral artery disease you should not ignore

August 15, 2026

That sharp jolt when your foot hits the floor each morning has a name — and it often eases, then comes right back

August 15, 2026

Seven U.S. states have banned lab-grown meat over safety concerns and to support conventional agriculture

August 15, 2026

US measles cases hit a 35-year high — and a decision on the country’s elimination status is coming this month

August 15, 2026

“Cancer feeds on sugar” is true — but it’s not the whole story

August 14, 2026

1.5 million dozen eggs recalled for salmonella — the FDA just gave it its highest risk rating

August 14, 2026

Cardio isn’t actually the best exercise for blood pressure — a review of 270 studies found what is

August 14, 2026

A new study found vitamin K2 can slow your artery calcium score’s rise by nearly a third — but doctors say that score doesn’t mean what most people think

August 13, 2026

A fungus behind deadly bloodstream infections found a way to hijack your immune system and hide on your skin

August 11, 2026

Viagra may help slow how cancer spreads, scientists find

August 11, 2026

Scientists say full-fat dairy didn’t raise cholesterol in a new trial — the dairy industry funded the study

August 11, 2026

If stubborn belly fat won’t budge after 40, a doctor says a common mineral deficiency might be why

August 9, 2026

4 signs of low magnesium most people mistake for stress or aging

August 9, 2026

Not every routine medical test still makes sense after 75 — a doctor breaks down which ones deserve a second look

August 9, 2026

Can you actually reverse kidney disease? The truth behind your numbers

August 9, 2026

Can’t fix your sleep? A specific type of exercise can protect your metabolism from the damage anyway

August 9, 2026

A doctor says a cactus most people have never heard of has real evidence behind it for blood sugar — along with 5 other remedies

August 6, 2026

1.5 million dozen eggs recalled for salmonella — here’s how to check your carton

August 6, 2026

Scientists found a surprising way fructose helps cancer cells spread

August 5, 2026

Statin side effects: what’s real, what’s overblown, and when to stop

August 5, 2026

Researchers say up to 45% of dementia cases could be prevented or delayed — here’s what actually helps

August 5, 2026

A potentially deadly fungus has been found in 23 states — here’s who’s actually at risk

August 5, 2026

An obesity medicine doctor says up to half the weight lost on Ozempic or Zepbound can be muscle — here are 10 foods that help protect it

August 4, 2026

The real reason your gums keep receding (most dentists miss this)

August 4, 2026

Fatigue, brain fog, and weight gain after 40 usually get blamed on menopause — but it could be your thyroid instead

August 3, 2026

Two people have died in Michigan’s Cyclospora outbreak — here’s what officials are saying

August 3, 2026

Worsening neuropathy doesn’t always mean more pain — sometimes it’s something people never think to watch for

August 3, 2026

A specific nail pattern is linked to kidney disease — but most people think it’s totally normal

August 2, 2026

Melatonin isn’t actually a sleeping pill — a pharmacist explains what it’s really doing in your body

August 2, 2026

Most prednisone side effects fade after you stop — but a few specific ones can be permanent, and most people are never warned

August 2, 2026

A decades-old gout drug is changing how doctors think about clogged arteries — here’s what it actually does

August 2, 2026

A study of 450,000 adults found chronic inflammation raised early death risk by 58% — here’s what actually helps

July 30, 2026

A doctor’s #1 pick for artery health isn’t broccoli or garlic — it’s something most people eat as a side salad

July 30, 2026

A doctor’s #1 pick for artery health isn’t broccoli or garlic — it’s something most people eat as a side salad

July 30, 2026

There’s a hidden process that turns excess sugar into cellular damage — here are 7 ways to protect against it

July 30, 2026

There are 3 very different definitions of a ‘normal’ vitamin D level — and most people are only ever told one of them

July 29, 2026

1 teaspoon of psyllium before dinner does wonders for your digestion

July 29, 2026

There’s a $10 ingredient that fades dark spots — but it stops working completely if you skip one specific step

July 29, 2026

There’s a form of acid reflux that causes no heartburn at all — and constant throat-clearing might be the only sign

July 29, 2026

What actually happens when you hold a clove under your tongue for 5 minutes

July 29, 2026

Doctors warn: popular nerve pain drug linked to 29% higher dementia risk

July 28, 2026

If you take a blood pressure pill like lisinopril, there’s a rare reaction that can happen with no warning — even years after you started

July 25, 2026

One tea was found to perform about as well as a real blood pressure medication in a clinical study — and it’s not green tea.

July 25, 2026

Ozempic works by boosting a hormone your body already makes — and most people accidentally block it at meals

July 24, 2026

A doctor says there are 3 everyday habits making you feel wired and anxious — and most people do all three without realizing it

July 24, 2026

A 4-year study found one common vitamin slows how fast your DNA ages

July 24, 2026

A vascular surgeon tested 14 fruits for heart health — only 3 made the cut

July 24, 2026

A widely used antihistamine was just recalled after being cross-contaminated with a completely different drug

July 22, 2026

There are 5 common moments when your blood pressure reading is probably wrong — and 2 that actually work

July 21, 2026

8 foods that quietly drive inflammation — and what to reach for instead

July 21, 2026

The same blood sugar number can be healthy or dangerous after 60, depending on how you reached it

July 21, 2026

The American Heart Association says up to 5 cups of coffee a day may protect your heart

July 21, 2026

A banana a day supports your gut, muscles, and mood — and there are two more benefits most people don’t think about

July 19, 2026

Lisinopril (and lisinopril/HCTZ) long-term side effects: 10 must-know tips to avoid them

July 19, 2026

Lettuce has been recalled over a parasite outbreak — here’s what to check in your fridge

July 19, 2026

A 99¢ can at the grocery store may do more for your blood sugar than expensive supplements ever could

July 18, 2026

A marathon-running ER doctor had a stroke driving to work — recognizing one warning sign got him to the hospital in time to limit brain damage

July 18, 2026

Pneumonia doesn’t always look like pneumonia — doctors say the real warning signs are easy to miss

July 18, 2026

Common sweeteners may disrupt gut bacteria, especially when mixed with certain medications

July 18, 2026

Researchers say fewer than 1 in 8 people over 75 do these 6 everyday things — most never come up at a checkup

July 17, 2026

A doctor says nighttime bathroom trips after 60 often trace back to your legs, not your bladder

July 17, 2026

How to eat eggs for stable blood sugar if you have diabetes — it’s not about the eggs themselves

July 17, 2026

Taco Bell-linked lettuce emerges as new lead in the Cyclospora outbreak

July 16, 2026

The blood pressure goal doctors use for a 40-year-old may not be safe for a 70-year-old

July 16, 2026

Nearly 30 million Americans take daily aspirin to prevent a first heart attack — doctors say most shouldn’t be

July 16, 2026

After 32 years in practice, a cardiologist says one type of blood pressure medication has the fewest complaints

July 16, 2026

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