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12 Matcha Loaded Desserts That Your Body Will Thank You For Eating

by DailyHealthPost Editorial

matcha recipes

12-matcha-loaded-desserts-that-your-body-will-thank-you-for-eatingDid you know? You can mix Matcha green tea into your desserts for a healthy treat!

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Matcha contains over six times the antioxidants in goji berries, seven times the antioxidants in dark chocolate, 17 times more antioxidants than blueberries, and 60 times the antioxidants found in spinach. And that’s just in one teaspoon!

Matcha also contains high levels of epigallocatechin gallate (EGCG), which have been linked to better heart health, a healthy metabolism, and improved aging.(1)

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Here’s a list 12 delicious recipes for using Matcha:

1. Matcha Crepes with Chocolate Ganache

matcha crepes

These delicious Matcha crepes are gluten-free and packed with fiber so they’ll keep you feeling full throughout the day.

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2. Matcha Chia Seed Pudding

matcha tea pudding

This lazy recipe has only 4 basic ingredients and only takes a few minutes to make.

3. Coconut Matcha Latte

matcha latte

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Face your day with a gentle boost of caffeine without the crash.

4. Matcha Green Tea Coconut Fudge

matcha fudge

Nobody can resist fudge. Especially when it’s made with coconut and matcha green tea! Packed with antioxidants, protein and fiber, this tasty treat will help curb your appetite for hours.

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5. Matcha Granola With Blueberries

matcha blueberries

The perfect breakfast to you keep you focused all day.

6. Matcha Mochi Yogurt Pop

matcha pop

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A healthy summer treat to keep you cool.

7. Dark Chocolate Matcha Bars

dark chocolate matcha bars

These super sweet bars are the perfect post-workout snack.

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8. Chocolate Matcha Butter Cups

matcha cups

These literally look like Reese’s peanut butter cups!

9. Matcha Muffins

matcha muffins

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At only 105 calories each, these gluten-free muffins are loaded with protein, fiber and antioxidants.

10. Matcha Cucumber Lemonade

2015-09-15-matcha-crepes-gratitude-and-greens-10

A tasty detoxifying lemonade to help flush toxins out of your body.

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11. Green Tea Coconut Ice Cream

2015-09-15-matcha-crepes-gratitude-and-greens-11

This ice cream will boost your immune system!

12. Vegan Matcha Green Tea Ice Cream

Vegan Recipe: Matcha Ice Cream Recipe | The Edgy Veg

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sources:
[1]http://www.ncbi.nlm.nih.gov/pubmed/17906191

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