Did you know? You can mix Matcha green tea into your desserts for a healthy treat!
Matcha contains over six times the antioxidants in goji berries, seven times the antioxidants in dark chocolate, 17 times more antioxidants than blueberries, and 60 times the antioxidants found in spinach. And that’s just in one teaspoon!
Matcha also contains high levels of epigallocatechin gallate (EGCG), which have been linked to better heart health, a healthy metabolism, and improved aging.(1)
Here’s a list 12 delicious recipes for using Matcha:
These delicious Matcha crepes are gluten-free and packed with fiber so they’ll keep you feeling full throughout the day.
This lazy recipe has only 4 basic ingredients and only takes a few minutes to make.
Face your day with a gentle boost of caffeine without the crash.
Nobody can resist fudge. Especially when it’s made with coconut and matcha green tea! Packed with antioxidants, protein and fiber, this tasty treat will help curb your appetite for hours.
The perfect breakfast to you keep you focused all day.
A healthy summer treat to keep you cool.
These super sweet bars are the perfect post-workout snack.
These literally look like Reese’s peanut butter cups!
At only 105 calories each, these gluten-free muffins are loaded with protein, fiber and antioxidants.
A tasty detoxifying lemonade to help flush toxins out of your body.
This ice cream will boost your immune system!