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5 Fat-Busting Smoothies That Keep Cravings at Bay!

by DailyHealthPost Editorial

fat burning smoothies

5. Blueberry Avocado Mango Smoothie

smoothies

This amazing smoothie combines a plethora of superfoods while being creamy and sweet. It’s full of healthy fats that keep you full for hours.

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It’s relatively high in calories, coming in at a little over 700 calories, so it should be eaten as a meal instead of a snack. Plus, it’s full of magnesium, Selenium, vitamin B6, and niacin.

Ingredients:

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  • 1 cup blueberries
  • 1½ cups mango
  • ½ avocado
  • 1 tablespoon chia seeds
  • 1 teaspoon maca powder
  • 1 tablespoon raw honey
  • 2 tablespoons unsweetened almond butter
  • 1½ – 2 cups coconut water or nut milk

Key Ingredient: Maca

Maca is a root vegetable from Peru that helps boost metabolism while supplying vitamin B, C, E along with calcium, iron, magnesium and much more! It’s also known to treat anemia, regulate the endocrine system, and boost energy, stamina, athletic performance, memory, and fertility.

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