Eat Your Greens with These 5 Spinach Recipes

by DailyHealthPost Editorial

3. Eggs Florentine

eggs-florentine-spinach-recipe_2013_07_13Eggs Benedict is a popular brunch treat, but it’s a treat for a reason – all of that fat quickly adds up! Eggs Florentine is a lighter variation of this breakfast favorite, perfect for a weekend morning.

Egg whites and sautéed spinach top a thick slice of beefsteak tomato to eradicate unnecessary carbs, and the base of this recipe’s “hollandaise” is non-fat Greek yogurt. All of the decadence, none of the guilt! Check out the full recipe here.

4. Balsamic Chicken with Baby Spinach

chicken-balsamic-spinach-recipe_2013_07_13In this dish, a basic sautéed spinach absorbs all the great flavor of balsamic-marinated chicken breast, seared in a hot skillet. After the spinach is wilted, the same pan is re-used to create a balsamic tomato sauce, making use of the leftover flavors from the chicken and the spinach.


Serve the whole thing over the healthy grain of your choice, or simply on its own with veggies for a low carb option. Take a look at the whole recipe for balsamic chicken with baby spinach and learn how to make this healthy dish.