Coffee Vs Tea – Which Is Better?

by DailyHealthPost Editorial

The Earth’s population can be roughly divided into 2 groups: coffee addicts and tea lovers. Depending on where you’re from, some places are more abundant in coffee beans than tea leaves and vice versa. For instance, the US is a coffee nation, but the UK and many parts of Asia are firmly rooted in tea culture.

That said, many people enjoy both drinks, especially in the morning.

The following infographic was created in order to compare both health benefits and dangers of coffee and tea. Just keep in mind that both these hot drinks are considered harmless when consumed in sane quantities throughout the day.

Which one do you prefer? Will it be a burning hot shot of espresso at 7 am, or 4 o’clock Earl Grey?

coffee-vs-tea-benefits

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