Aloe Vera is an incredible natural remedy that have internal and external applications.
With hundreds of active components that benefit your body, it can be an important and essential part of improving your health.
The benefits of Aloe Vera have been clear to humans for thousands of years.
Take a look at the recent research that demonstrates the benefits of Aloe Vera as a natural medicine and supplement.
1. High in Vitamins, Minerals, Amino Acids and Fatty Acids
Aloe Vera is loaded with essential vitamins and minerals that provide health boosting benefits. You’ll find vitamins A, C, E, many of the B vitamins including B12, calcium, magnesium, zinc, iron, potassium and many others. Clinical studies of Aloe Vera indicate that it’s complete profile of nutrients can be effective treatments for a variety of ailments. While scientists writing in the British Journal of General Practice indicate that more research needs to be conducted to prove the healing power of Aloe Vera, their full study confirms it’s vitamin and mineral rich composition.
40-Year Old Man Explains Why He Enjoys Eating Raw Aloe Vera
Doctors recognize Aloe Vera as an adaptogen, a substance that can help your body adapt to change and promote your ability to resist illness and infection. An article in the Unique Journal of Medical and Dental Sciences from 2013 argues that, in addition to helping fight against illness, Aloe Vera’s adaptogenic powers help your body deal with physical and emotional stress.
3. Treats Ulcers
Doctors have long recognized Aloe Vera’s ability to help alleviate the symptoms of peptic ulcers. While it is no substitute for visiting a medical doctor, it’s important to note that the anti-inflammatory and healing properties of Aloe Vera were used to treat ulcers long before doctors had prescription solutions.