3. Carrot Apple Mint Slaw with Yogurt Dressing
Summertime BBQs wouldn’t be complete without a homemade slaw. This recipe uses fresh mint to enhance its tastiness; it’s also good for the digestion and can be beneficial to those with asthma or depression when eaten regularly.
Recipe @ Sugar-Free Mom
4. Baked Cinnamon Apple Chips
By baking these apple chips as opposed to frying them, you are helping to preserve the precious nutrient profile they possess.
If you are engaged in a weight-loss program, you already know that being overweight poses an increased risk of developing heart disease, high blood pressure, sleep apnea, and Type 2 diabetes. By eating more foods that are fiber-rich–such as the apple–you can stay fuller longer and curb unnecessary and unhealthful snacking that contribute to weight gain.
Recipe @ Je suis alimentageuse
5. Apple Pie in an Apple
“Pleasing to both the eyes and the stomach” should be the name of this recipe. It is not only simple and quick to make, but could also help to prevent hemorrhoids because of the fiber-rich apples in it. Although not life-threatening, the inflamed veins known as hemorrhoids can be very painful and distressing.
Recipe @ Desserts with Benefits