5 Energy-Boosting Chia Seed Recipes

by DailyHealthPost Editorial

5. Swiss Chard Lasagna with Chia


This lasagna starts with the classic spinach variation and gives it a new, leafy green twist. Instead of spinach, this four-cheese lasagna calls for chard. The magic ingredient – chia seed – is mixed into the sauce for an added omega-3 boost. Beyond that, you can modify ingredients to your liking.

This recipe calls for sausage and grass-fed beef, but you could easily sub in ground chicken or turkey, or a meatless protein like crumbled tempeh. Check out the full recipe here.


What’s your favorite way to use chia seeds?


  • https://social.popsugar.com/Swiss-Chard-Lasagna-Recipe-19318140
  • https://www.vegetariantimes.com/recipe/raw-chocolate-chia-energy-bars/
  • https://vegweb.com/recipes/spicy-tomato-avocado-chia
  • https://www.shape.com/healthy-eating/meal-ideas/quick-and-easy-chia-seed-recipes?page=8
  • https://www.bodybuilding.com/fun/cooking-with-chia-5-recipes-using-chia-seed.html