8. Epsom Salt Detox
Epsom salts are great to have around the house because they have many uses when it comes to your health.
One of those is to put them in the bath with you so that it is drawing out toxins while you are relaxing in a hot bath.
Epsom salt is said to be able to help with the circulatory system as well as improving nerve functions.
Taking a regular epsom salt bath is a relatively easy and painless way to improve your health and well-being. Here’s an easy step by step on how to draw a bath relying mostly on epsom salts.
Instructions on how to make your own Epsom Salt Detox.
9. Apple Cider Vinegar Detox Bath
If you’re not familiar with the benefits of apple cider vinegar, it’s important to take the time to learn about what it can do for you, both taken internally, and used externally to treat a number of conditions.
Here they’re using it in a detox bath to help with conditions like arthritis and gout, as well as anything else caused by inflammation.
This is a good bath to take if you feel you need to sweat the toxins out, and also if you want to make sure that you get to sleep without lying awake with a wandering mind.
Instructions on how to make your own Apple Cider Vinegar Detox Bath.
10. Magnetic Clay Detox Bath
Here’s a special clay that is said to be magnetized so that it draws certain things from your body. The great part about these clays is that you can use them to treat certain conditions, like having excessive amounts of mercury in your body, or things like arsenic and aluminum. Each one is specially formulated to treat that specific material. They break down the sources of these contaminants to help you assess which ones you’re most at risk for. You can use them in succession so that you make sure you are free of all of these metals and then focus on maintaining that state.
Instructions on how to make your own Magnetic Clay Detox Bath.