4. Ginger Detox Bath
Ginger is a root that has plenty of healthy properties when you eat it, but it can also be used in other ways to help the body, like making a ginger bath.
They say you can use different forms of it, either grating fresh ginger into the bath or sprinkling in some ginger powder.
The author of the recipe says that it’s a way to get the body to sweat a lot more and get an extra amount of toxins out, similar to taking a sauna or sitting in a steam room.
They say it led to feelings of increased energy, feeling cleaner, and kicking the symptoms of an oncoming cold.
Instructions on how to make your own Ginger Detox Bath.
5. Baking Soda Detox
Did you know that common baking soda, the kind you might keep in your fridge to absorb the odors, can also be used as a detoxing device? That’s right, just by adding this to a bath you are giving it properties it otherwise wouldn’t have.
It’s been said that this bath can help you de-stress. It’s important to look at stress as a toxic condition, and to look at ways of relaxing as a way to detox the body.
The scientific way of referring to baking soda is sodium bicarbonate, and it’s great for neutralizing the chlorine that’s been added to most city water sources.
It’s hard to detox in a bath that is full of a toxic chemical, so it’s good that this makes it naturally cleaner.
Instructions on how to make your own Baking Soda Detox.