Diet and Nutrition

All kinds of things can cause inflammation, from chronic illnesses like arthritis to everyday annoyances like poison ivy. But there's no reason to suffer when recipes like this one provide accessible, inexpensive home remedies that can treat inflammation as effectively as over-the-counter drugs like ibuprofen. This syrup is made with raw honey, which gives it [...]

0 Diet and Nutrition

Arthritis is a family of musculoskeletal disorders that consists of more than 100 different conditions, affecting people of all ages, genders, and ethnicities. Of the many forms arthritis can take, the three most common forms are osteoarthritis (a progressive degenerative joint disease), rheumatoid arthritis (a systemic disease characterized by chronic inflammation), and juvenile arthritis (an [...]

0 Diet and Nutrition

Avocados are often described as the perfect food, packed full of nutrition and healthy fats. They are loaded with omega 3 fatty acids, an array of phytonutrients, pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. Though high in fat, the fat grams are health-promoting monounsaturated fats, especially [...]

0 Diet and Nutrition