Recent Blog Posts

This cruciferous vegetable is an excellent source of calcium, magnesium, beta- carotene, and vitamin B6, among other important nutrients, and is also high in fibre, making it great for any weight-loss-friendly diet. While this veggie has been described as "cleansing and healing" for centuries, we know today that it has many health benefits. What can [...]

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Last year, a bill was introduced in Congress to override individual states' requirements for labeling food that contains genetically-modified organisms (GMO), imposing on states' sovereignty and jurisdiction and ignoring their citizens' opinions (votes) on the matter. The Bill, which has 37 co-sponsors, failed to pass in last year's session and has been re-introduced to the [...]

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Anyone who's had the pleasure of cooking with free-range, organic eggs has probably noticed the difference in colour between eggs from healthy, free-range chickens and caged chickens from mass farming projects. Many people have written about the darker orange colour and thicker consistency that farm-fresh, free-range egg yolks have, especially in comparison to eggs from caged [...]

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