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Wellness

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How Sugar, Not Fat, Raises Your Cholesterol

When you go to the doctor and get a cholesterol reading, you may be cautioned against eating high-fat foods. But …

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The Biggest Loser TV Show Destroys Participants’ Metabolisms

The most important weight loss tip? Don’t try what you see on television. There is a big problem with the …

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The Dangers of Air Fresheners (Plus 10 Natural Options)

You’ve probably seen the commercial: A mom walks into a teenager’s room, takes a sniff and tells him no “nice” …

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6 Foods That Will Do Wonders For Your Digestion

I believe the digestive system is the core of life energy, intuition and longevity. Unfortunately, we’re turning into a bloated …

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Your Adrenals Are More Important To Your Health Than You Think

If I asked you to pick which organ was most crucial to your daily health, well-being, and ability to resist …

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How To Choose Safer Cookware For Your Kitchen

Is your cookware killing you? It may seem like a bit of a hyperbolic statement, but remember – the cookware …

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Is Your Lack of Sleep Contributing To Your Weight Gain & Depression

A new study has presented findings showing that the root cause of obesity may be caused initially by a person’s …

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Your Lymphatic System: The Forgotten Hero

Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? …

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Horrific Birth Defects in Washington State Has Experts Baffled

There is something seriously wrong in the fertile Yakima Valley region of Washington. A surging number of babies are being …

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5 of the Best DIY Toothpaste Recipes

Did you know your current toothpaste could be harming your health? Yes, from toxic ingredients such as Triclosan (an antibacterial agent) …

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Man Wears Ridiculous Pink Tutu For Good Cause

You might scratch your head when you see these photos and think “Why is that guy wearing a pink tutu?” …

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Do These 3 Things To Lose Weight Without Hunger

Losing weight without hunger. Challenging, but doable. You can lose weight without even changing your caloric intake if you choose …

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6 Key Blood Tests You Haven’t Done But Should

When I was 24 years old I read the studies done by Drs. Brown and Goldsteine. They had just won …

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4 Little-Known Reasons Why Your Health is Deteriorating

(originally written by Derek Henry) It seems we have many things to blame for our deteriorating health. We have our less …

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5 Simple Ways to Become Brainier

Stop feeling like you are at the bottom of the class when it comes to intelligence as by following the …

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5 Perfectly Good Reasons Why Your Digestive System Isn’t Working Properly (No. 4 Is a No-Brainer!)

It seems nearly everyone has digestive issues these days. Crohn’s, IBS, colitis, celiac, and dozens of other digestive disorders have …

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10 Ways to Burn 100 Calories Without Even Trying

#1 Stand Up Stand Up! Yes, it really is that simple. By simply standing, instead of sitting, our bodies burn …

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5 DIY Homemade Shampoo Recipes

We are exposed to many toxic chemicals whether we like it or not – through our water supply, and even …

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Want a Good Night’s Sleep? Quit Smoking, Says Researchers

(originally written by Brett Smith) In addition to causing cancer and heart disease, tobacco smoke disrupts the body’s circadian rhythms and ruins sleep …

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4 Weird Ways To Protect Against Parkinson’s Disease

Perhaps the most famous person living with Parkinson’s disease is the actor Michael J. Fox. Since his diagnosis in 1991, …

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New Device Plugs Gunshot Wounds Within Seconds

The average adult has about five liters of blood, depending on size and weight. Gunshot wounds can cause a person …

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Specialized Eyeglasses Make Cancer Glow Blue for Surgeons

A new prototype eyewear makes cancerous cells illuminate blue while looking through the lenses. The yet-unnamed device was developed by a …

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Historical Facts Behind Cancer Fighting Drugs Will Shock You

Some cancer drugs have been around since the 1940’s. Even back then these drugs were administered to patients with cancer, …

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CVS Pharmacies to Stop Tobacco Sales: Big Blow to Big Tobacco

Even if you don’t smoke, you should be celebrating CVS’s latest move. Starting October 1 of this year, you will no longer …

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9 Compelling Reasons Why You Need Hugs Everyday

(originally written by Josh Richardson) Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating …

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5 Ways Exercise Can Help Sleep Apnea

Sleep apnea, also known as obstructive sleep apnea (OSA) is a serious health condition that causes interrupted breathing during sleep. …

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Your Body is Killing Spontaneous Cancers As You Read This

It takes no more than 100 seconds for the body’s immune cel