The best way to prevent a hangover, of course, is to avoid drinking, or have only one or two cocktails …
Too Much of This Ingredient Will Weaken Your Immune System
Your body has a very efficient system for protecting itself from outside “invaders” such as viruses, bacteria, fungi, etc. The …
5 Nutrient Hacks That Can Help You Sleep Better At Night
Not many people realise that what kind of diet you have can mean all the difference between a good night’s …
Your Liver May Be ‘Eating’ Your Brain
(originally written by Christopher Wanjek) Your liver could be “eating” your brain, new research suggests. People with extra abdominal fat are …
6 Surprising Things Fed to US Cows!
For the most part, cattle in America are seen not as animals or living, breathing entities, but as commodities—products to …
Struggling to Sleep Well? Try This One Trick!
Those who struggle to sleep should try turning out all the lights when going to sleep, as according to a …
The Ultimate Detox Bath
We unknowingly put a lot of toxins in our bodies. Pollution, stress and other factors create this combination that makes …
Study Finds Olive Leaf Extract Useful in Diabetes Management
Researchers with the University of Auckland, New Zealand have taken folk medicine to the lab to test the effectiveness of …
4 Ways Exercise Can Help Prevent Cancer
12.7 million people every single year are diagnosed with cancer globally, with 7.6 million people tragically dying from the disease …
How to Treat Muscle Knots in Your Back, Neck, & Shoulders
By Peter Zhou, Originally Published on BuiltLean.com Know that sharp ache you get after an intense workout that is usually …
Why Slacking off at Work is Great for your Health
Do you think your final words, when lying on your death bed will be at all like this; ‘I wish …
What Is Microwave Cooking Doing To Your Health?
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? …
The Latest Anti Aging Treatment… Bleach Bath?
While many of us will have bleach in our homes as a cleaning agent, recent research has suggested that this …
5 Natural Ways to Bust Stress Immediately!
We can often find ourselves giving so much to others, be it at work or at home, that we often …
How To Make A Slimming Herbal Tea
This herbal tea will slim the waistline, stabilize mood, improve sleep, increase libido, decrease water retention and create a more …
5 Natural Spices That Fight High Blood Pressure
There are many combined reasons why a person can develop high blood pressure, and not one specific identifiable cause. The …
GlaxoSmithKline Forced To Stop Paying Doctors To Promote Drugs After Major Bribery Investigation
GlaxoSmithKline (GSK) said this week it will respond to pressure to stop paying doctors to promote its products through speaking …
DIY Warming Rub For Sore Muscles
(originally written by Heather) Have You Been Lifting Cars . . . To save trapped kittens again? Bench pressing two year-olds …
4 Foods that can Fight Depression
An estimated 1-in-10 Americans take antidepressants. That’s a shocking number of people relying on Big Pharma remedies for something that can be …
Why You Shouldn’t Get Nutrition Advice From Your Doctor
Let me ask you this first; have you ever gone to your doctor as a result of any of the …
Increasing Vegetable Protein Intake Could Help Kidney Disease Patients, Study Suggests
A new study has suggested that people living with kidney disease who eat more vegetable protein rather than animal protein …
Top 4 Cancer Fighting Spices You Need To Try
These four cancer fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without …
Fish Oils Save Young Accident Victims from Permanent Brain Damage
Every once in a great while, mainstream doctors look away from their “standard of care” medical bags and dare to …
Top 5 Diabetes Superfoods You Should Be Eating
Even though we live in a pill-popping, drug-oriented culture, more and more people are starting to realize that food is …
Best Natural Herbs For Insomnia
Sleeplessness, or insomnia, is a condition I’m asked about over and over again. This isn’t really surprising when you think …
Best DIY Homemade Toner for Acne Prone Skin
A homemade toner for acne prone skin should be two things: simple and economical. No long list of required ingredients, …
Avoid These 5 Toxic Chemicals to Preserve Your Health
As consumers become more and more aware of the impact of their purchases, they are beginning to show concern for …
The UN Treaty to Ban Mercury: For Big Business or Consumer Safety?
Mercury, also known as thimerisol, has long been known as a dangerous toxin. It has been shown to cause changes …
Say Goodbye to Trans Fats
The FDA (Food and Drug Administration) has recently announced the decision to ban trans fats. This ingredient which was once …
Inflammation – Not As Detrimental To Your Health As You Think?
What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to …