#9: Weight Loss Teas
The most common ingredient in these teas is caffeine, which is a stimulant. I
t makes your heart beat faster and gives you more energy, thus increasing the calories you burn when you are more active than normal.
The only time these teas might be effective is if you used them to replace high-sugar sodas.
#10 HCG
HCG is a fertility drug, and is commonly marketed as a weight loss miracle.
Here’s the trick: you eat a super-low calorie diet (under 1000 calories a day) and have HCG injected into your body.
In result, you’ll see dramatic weight loss results.
Well, of course you will!
Any person who starves himself is going to see results, at least until his metabolism crashes and burns!
Do yourself a favor and stay far, far away from this diet.