Everyone knows that smoking is bad for us. Yet, quitting this unhealthy habit can be quite the challenge.
If you’re serious about giving up cigarettes, then you need to add the following herb to your diet. Stevia.
This plant from the chrysanthemum family, originates from Paraguay and has been used as a natural sweetener for centuries.
Studies in Germany have confirmed that stevia can help cure smoking – and alcohol – addiction.
How To Use Stevia To Quit Smoking
For anti-smoking therapy, just apply a couple of drops of stevia directly on your tongue whenever you feel the desire for a cig. This simple ritual instantly and remarkably kills any craving for a smoke.
Stevia also handles another annoying issue with those who are trying to stop smoking. That is weight gain.
Stevia helps balance your blood sugar, significantly decreasing your desire for sweets. It is safe for diabetics and hypoglycemics and has been used with great success in weight loss programs.