Up to 3.5 million Americans are diagnosed with IBS each year.
Unlike colitis, cancer, or Crohn’s disease, IBS doesn’t typically cause permanent damage to the gastrointestinal tract.
However, experiencing weight loss, rectal bleeding, dark stool, or abdominal pain that progresses or occurs at night can mean that your IBS is out of control. If you experience these symptoms, talk to your doctor immediately.
Modern science has yet to find a cause for irritable bowel syndrome, but the medical community does agree that the condition has its triggers. These vary from person to person.
Common triggers include (6):
- Food: allergies, insensitivities, and fiber content can all come into play
- Stress: stress can worsen the symptoms of IBS
- Hormones: symptoms worsen around your menstrual period.
- Illness: bacterial overgrowth and gastroenteritis can both trigger IBS.
Additionally, IBS doesn’t affect everyone equally. In fact, it tends to occur in people under 45 years of age, particularly women. It also mostly affects people with a family history of IBS or people who suffer from mental health problems.
15 Home Remedies For IBS Treatment
For most people, IBS can be a long and difficult journey. Here are a few tips to manage your symptoms naturally.