10 Dangerous Brain-Damaging Habits to Stop Immediately

by DailyHealthPost Editorial

brain-damaging habits

6. Reticence

Oral communication uses a different part of the brain than written. (8) If you don’t often talk to other people, you don’t exercise this part of the brain.

Additionally, we are social animals and are meant to talk to one another; lack of social interaction can cause depression and anxiety—also products of the brain.

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