Alkaline Eating: Tips and Tricks To Lose Weight, Fight Inflammation and Prevent Cancer

by DailyHealthPost Editorial

alkaline tips

5. Take Time To Relax

It’s no secret that chronic stress leads to chronic illness. On a more chemical note, cortisol, the stress hormone, actually makes your blood more acidic.

It’s also important to get enough sleep to ensure that your body detoxifies itself.

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