Creative and Better Ways to Eat Your ‘Trees’

by DailyHealthPost Editorial

#2 Healthy and Creamy Broccoli Cheese Soup

2014-02-03-5-better-ways-to-eat-broccoli-2

Playing once again on the brilliance of combining broccoli and cheese, Fabulously Frugal’s creamy broccoli cheese soup will warm you up inside without sabotaging your healthy eating efforts.

Not only does this soup contain a large amount of nutrient rich broccoli, it also adds in garlic and chicken broth, which strengthen the immune system.

#3 Thai Pineapple Stir-Fried Rice

2014-02-03-5-better-ways-to-eat-broccoli-3

Thai food has become an extremely popular restaurant and take-out option in recent years.

But you can save money and calories by making your own version of these Asian favorites at home.

This Thai Pineapple Stir-Fried Rice from Veg Kitchen makes a tasty way to get a large amount of fresh veggies into one meal.

With broccoli, carrots rich in beta-carotene, vitamin C rich red bell pepper, and tomatoes, which are a good source of lycopene, this dish provides an array of heart healthy nutrients.

Advertisement