Creative and Better Ways to Eat Your ‘Trees’

by DailyHealthPost Editorial

#4 Creamy Brown Rice, Broccoli & Apple Salad



This simple salad from Poor Girl Eats Well makes an easy and healthy lunch, dinner or snack.

Boasting the nutritional value of broccoli, high fiber apples, probiotic rich yogurt and almonds, which are good for the heart and the brain, this creamy salad delivers on taste, nutrition, and satisfaction.


#5 Cheesy Roasted Broccoli Patties


It might sound like an odd combination, but sweet potatoes and broccoli come together for a slightly sweet and savory treat in this broccoli sweet potato cake recipe from PoManMeals.

Known for their fiber, B6, vitamin C, vitamin D, iron, and magnesium content, sweet potatoes should be a part of everyone’s diet.


These cakes make it easy and tasty to get both sweet potatoes and broccoli onto the plate of even the pickiest eaters.