Reviews for The Blood Sugar Solution Diet are consistently positive. The book has been endorsed by well-known figures in the health and fitness world, such as Dr. Mehmet Oz; Dr. David L. Katz, the director of the Yale University Prevention Research Center; Dr. Dean Ornish, of the Ornish Diet; and David S. Ludwig, PhD, MD, a medical professor at Harvard University and the author of Ending the Food Fight. The Blood Sugar Solution Diet has also received positive reviews from Deepak Chopra, Arianna Huffington, and periodicals like Publishers Weekly and Kirkus Review.
Amazon reviewers have given the book an overall 4-star rating, with readers calling it “life-changing” and a “terrific resource.” Readers repeatedly stress the fact that this book is different than every other diet or nutrition resource they’ve read because it focuses on the many different aspects of health and wellness that can affect weight and disease, rather than only diet or nutrition.
Those who were not as pleased with the book typically discuss the fairly restrictive nature of the diet (which cuts out lactose, gluten, and carbohydrates in the later stages), and the cost of the foods and supplements that Dr. Mark Hyman recommends as part of the program. That said, far more reviewers gave the book 5 stars than any other rating.
If you’d like to read further reviews of the book, learn more about the program, or buy your own copy, see the Blood Sugar Solution Diet page on Amazon. Let us know what you think if you read the book or try the program![inline_ad_2]