Getting up with a migraine is a horrible way to start the day.
The excruciating pain that migraines bring can last for hours or even days. (source)
If you’re one of the 36 million Americans that suffer from migraines regularly, this natural solution is a godsend.
Drinking this migraine remedy will clear away those pounding and head-throbbing sensations within minutes.
While the exact cause of migraines is still largely unknown. Many experts agree that electrolyte imbalance and dehydration shouldn’t be ignored.
Sometimes simply drinking water throughout the day isn’t enough to keep you hydrated. This is because low electrolyte levels make it hard for your body to retain water.
Electrolytes are important not only for hydration but for basic bodily functions such as supporting your nerves, muscles and cardiovascular system.
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This is why this simple, all-natural drink can help you get rid of your migraine.
- 1 cup of water
- freshly squeezed lemon juice
- 2 teaspoons of either himalayan or sea salt
You can always use table salt but for best results it’s recommended to use high quality salts, which are less processed.
Pink Himalayan salt is by far your best option because it is jam-packed with many other essential nutrients.
Similar to how medics sometimes treat migraines with an IV electrolyte solution, this electrolyte drink can stop a migraine in its track.