If your kids are ridiculously picky eaters, you’re not alone. The trick to getting your kids to eat healthy food may be counterintuitive: don’t force healthy eating!
This video talks about how parents can get their kids to eat better without making anyone upset or frustrated. The key is to be patient.
Your kids might be afraid of trying new things, and that includes food. That means you need to make sure that you introduce new foods slowly and let your kids get used to them. Sometimes, you can find patterns in foods your kids like or dislike.