Benefits of Drinking a Slimming Herbal Tea
While drinking an herbal tea concocted using the above herbs…one can expect to experience the following benefits:
- Slimmer waistline
- Mood stabilization
- Better sleep
- Increased libido
- Regular bowel movements
- Decrease in water retention
- Clearer more balanced skin complexion
The Recipe
Slimming Herbal Tea
*Measurements in parts are by volume not weight.
- 2 parts Nettle leaf
- 2 parts Eleuthero root
- 1 part Senna leaf
- 1 part Dandelion leaf
- 1 part Marshmallow root
- 1 part Slippery elm bark
- ½ part Sweet Cinnamon Bark
- ½ part Orange peel
- ½ part Ginger root
- ¼ part Fennel seeds
Method
- Measure the parts of each of the herbs listed and mix in a large bowl until well combined.
- Grab your tea accessories, tea infusers, and/or tea pots…and brew a cup!
- This herbal tea blend will keep stored in a cool, dark place for approximately 6 months.
- Everyday I brew approximately 16-20 fluid ounces of this tea and carry it with me, drinking it throughout the day. I find it mild enough for daily use and I couldn’t be happier with the results I’m seeing!
source: frugallysustainable
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