It’s rare to find an individual whose life has not been touched by cancer, which is why many may be surprised to find that the human immune system is already strong enough to conquer all cancer cells. Did you know that some foods have the ability to kill cancer cells?
In fact, your body is constantly battling cancer cells every day. To do this, your body requires specific enzymes, proteins, and biological codes found in your foods.
Scientists have found that chemotherapy treatment can sometimes backfire in cancer patients by damaging healthy cells which then secrete the protein WNT16B, which boosts cancer cell survival (1).
While there’s still a lot of research to be done on cancer, adding certain foods to your diet can definitely help and these foods can kill cancer cells.
Top 10 Foods That Inhibit Tumor Growth
The following foods have all been found to contain powerful cancer-fighting elements. They have the remarkable ability to kill cancer cells or at least have a high chance of killing cancer cells and give you a fighting chance. We highly suggest adding them to your daily diet to reduce inflammation and strengthen your immune system.
1. Green Tea
Green tea polyphenols actually inhibit an enzyme required for cancer cell growth. In addition to inhibiting cancer cells from growing, Polyphenols (GTP), has been found to kill cancer cells without affecting the healthy ones (2).
The amount of green tea intake necessary for anti-cancer effects has been suggested to be around 3 cups of tea a day (in cases such as early stage breast cancer). Women who had three cups of green tea had 57% fewer relapses than women who drank one cup or less per day (3)
2. Resveratrol and Grapes
Resveratrol, a known potent antioxidant found in a number of plants like grape skins, pomegranate, and raw cocoa has been found to have anti-cancer benefits.
Resveratrol is also a powerful anti-inflammatory (preventing cancer as a result of excess inflammation), that has also been found to aid cancer treatment (4).
Researches have found that eating tomatoes have the potential to protect men from prostate cancer. The fruit helps guard the DNA in your cells from damage that leads to cancer. Tomatoes are also high in antioxidants and aid your body in the absorption of lycopene, a cancer-fighting antioxidant (5).
When regularly consumed, tomatoes can help lower your overall risk of cancer. By regulating hormones, releasing toxins, and reducing levels of cholesterol, it is a valuable addition to your daily diet (6).