Most people focus on toning up their core, but women often have trouble getting rid of excess weight in their legs and thighs.
Regular cardio will help you lose weight all over your body, but it takes a little more effort to tone you up.
If you’re going to spend hours in the gym every week, you might as well add this short routine into the mix. You don’t even need to leave the house to get it done! For best results, repeat at least 3 times a week.
5 Best Thigh Exercises
Feel the burn and your legs will thank you! You’ll also get stronger and improve your mobility.