Other symptoms of toxic overload include anxiety, skin conditions, sudden allergies and constant bloating as well as brain fog and hormonal imbalance.
Here are some additional warning signs you should be on the lookout for:
- Chronic Fatigue
- Dull Headaches
- Chronic Joint or Muscle Pain
- Excessive Perspiration
- Trouble Digesting Fats, Abdominal Pain, Constipation, Diarrhea
- Chemical Sensitivities
- Chronic Bad Breath
- Unexplained Weight Gain
How To Keep Your Liver Healthy
The best way to keep your liver healthy is by eating whole foods, avoiding processed sugars and saturated fats, getting enough sleep, avoiding alcohol and not smoking.
It’s also important to drink plenty of water, eat healthy fats, get enough iron and to eat lots of fiber to soak toxic bile and expel it from your body.
Chemicals typically used as herbicides, pesticides and food additives can also wreak havoc on the body and often make their way into fatty tissue, so try to eat organic as much as possible.
If you need an extra boost, try these 3 liver-healing herbs.