https://dailyhealthpost.com/top-10-brain-foods/ Healthy.Nutrition.Wellness - Curating the best wellness content since 2012. Tue, 24 Dec 2024 01:56:40 +0000 hourly 1 https://wordpress.org/?v=6.6.1 https://dailyhealthpost.com/top-10-brain-foods/#comment-1023 Sat, 30 Nov 2013 18:24:00 +0000 https://dailyhealthpost.com/?p=2571#comment-1023 Sardines? Are smelly

]]> https://dailyhealthpost.com/top-10-brain-foods/#comment-738 Fri, 13 Sep 2013 08:10:00 +0000 https://dailyhealthpost.com/?p=2571#comment-738 Uh … you forgot fat … real, animal fat and butter. The brain is made up primarily of fat and it, the heart, liver and kidneys need a steady supply to keep them in tip-top condition. One of the reasons that kids of today are so easy to “dumb down” is because their brains are unable to process information correctly, so that they cannot think for themselves. Eating ten times more fat than is recommended by the “experts” stopped my angina dead, almost overnight. That was eight years ago. My thinking is clearer, so that I can design and invent in ways that I could not do on low-fat and no-fat regimens. Try it: you may be in for a very pleasant surprise. Oh, and cut down on the carbs!

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